HomeCategorySelf Care Archives - Page 2 of 4 - Therapy With Shaurya

How Having A Routine Helps Fight Anxiety

Anxiety Mental Health Self CareHow Having A Routine Helps Fight Anxiety

by Kavya Shrivastav

What Happens In Inner Child Work?

Anxiety counselling Self CareWhat Happens In Inner Child Work?

by Kavya Shrivastav

Panic Attacks & How to Cope with Them

Mental Health psychotherapy Self CarePanic Attacks & How to Cope with Them

by Banita Singh

How to Enjoy Festivals When You Don’t Feel Festive?

Anxiety Mental Health Self CareHow to Enjoy Festivals When You Don’t Feel Festive?

by Banita Singh

Psychologist vs. Psychiatrist: Who Should You See and When?

Mental Health psychotherapy Self CarePsychologist vs. Psychiatrist: Who Should You See and When?

by Banita Singh

Being Rebellious Is Good

Mental Health Relationships Self CareBeing Rebellious Is Good

by Kavya Shrivastav

Why Am I So Angry All The Time?

Mental Health Relationships Self CareWhy Am I So Angry All The Time?

by Kavya Shrivastav

Suicide Rates Among Indian Youth on the Rise

counselling Mental Health Self CareSuicide Rates Among Indian Youth on the Rise

by Banita Singh

Strategies to Thrive as an Aspirant

Mental Health psychotherapy Self Care UncategorizedStrategies to Thrive as an Aspirant

by Banita Singh

Am I Asking For Too Much?

Dating Tips Mental Health Relationships Self CareAm I Asking For Too Much?

by Kavya Shrivastav

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