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Why Am I So Angry All The Time?

Mental Health Relationships Self CareWhy Am I So Angry All The Time?

by Kavya Shrivastav

Suicide Rates Among Indian Youth on the Rise

counselling Mental Health Self CareSuicide Rates Among Indian Youth on the Rise

by Banita Singh

Strategies to Thrive as an Aspirant

Mental Health psychotherapy Self Care UncategorizedStrategies to Thrive as an Aspirant

by Banita Singh

Am I Asking For Too Much?

Dating Tips Mental Health Relationships Self CareAm I Asking For Too Much?

by Kavya Shrivastav

Why Your Sleep Isn’t Restful Anymore

Mental Health Self CareWhy Your Sleep Isn’t Restful Anymore

by Banita Singh

Am I Harming My Mental Health By Being Online?

Anxiety Mental Health Self CareAm I Harming My Mental Health By Being Online?

by Kavya Shrivastav

What Happens In Group Counselling?

counselling Mental Health psychotherapy Self CareWhat Happens In Group Counselling?

by Kavya Shrivastav

Student Mental Health: A College Guide

counselling Mental Health Self CareStudent Mental Health: A College Guide

by Banita Singh

What to Expect in Your First Therapy Session: A Guide

counselling Mental Health psychotherapy Self CareWhat to Expect in Your First Therapy Session: A Guide

by Banita Singh

TRAINING your mind to build healthy habits!

Mental Health Self CareTRAINING your mind to build healthy habits!

by Shaurya Gahlawat

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