Hi! My name is Shaurya Gahlawat. I am a Psychologist, Couples’ therapist, Marriage Counselor, Professor, Corporate Consultant & Clinical Supervisor. I run a Group Practice alongside some amazing therapists. Our work is customised and centred around your needs and goals. To work with us, you can be anywhere in the world. All you need is high speed internet and a well functioning web camera + microphone. We aim to be your fellow traveller in the journey of working through life’s anxieties, coping with challenges, increasing self confidence, building healthy relationships, finding meaning and living authentically.
I’ve also had the pleasure of being featured by Vogue, Huffpost, Cosmopolitan, Harper’s Bazar, Grazia, Times Now, Hindustan Times, ABP News, Fever 104 FM, The Quint, Dainik Bhaskar, Social Ketchup, Livemint- HT Media, The Established and other platforms and podcasts.
We currently offer counselling, psychotherapy, coaching, workshops and other services online over video calls. If you are struggling with mental health and life issues like anxiety, depression, past trauma, relationship conflicts, romantic breakup or separation, grieving a loss, body image concerns, burnout, career changes or want to work towards personal growth and development like inner child healing, exploring self identity, enhancing self acceptance, you have reached the right place.
I am committed to help you navigate through life changes and challenges. I offer a personalised, non judgmental and empathetic platform to help you rediscover your inner self. Suitable for people who want to experience a self awareness journey with a therapist. Open to Indian adults worldwide!
I have designed each course with workable tools and worksheets which you can access at your preferred time and pace. Grab your favourite beverage and get ready to undertake a journey of growth. Suitable for people who want to experience a self awareness journey individually. Open to adults worldwide!
My interactive workshops are psychoeducational and aim to equip you with practical and sustainable life skills. Each workshop is designed to work on one challenge or life aspect at a time. Suitable for people who want to experience a self-awareness journey. Open to adults worldwide!
Online therapy (also referred to as telehealth, teletherapy or internet-based/ cyber counseling) is psychotherapy/ counseling over an internet medium. The treatment is the same as the traditional in-person counseling, irrespective of the terminology or medium.
Online therapy is for you if you:
● want to overcome geographical constraints of selecting your therapist
● have to socially distance due to COVID-19 or otherwise
● lack transportation
● want to avoid the hassle of commuting
● live in an underserved area
● travel often
● prefer the comfort of your own space
To work with us, you can be anywhere across the globe. All you need is high speed internet, a well functioning web camera with microphone and a safe space you feel comfortable in. We are proficient in English and Hindi.
(*Name changed to protect privacy)
I am a Psychologist, Coach, Mental Health Writer and a Public Speaker. I live and work in India. I am a dog lover and a huge fan of exploring what nature holds for us, across the globe.
Feel free to drop an e-mail for any further information or send a message: